Sunday/Tuesday 11:30am addressed to : back problems special population prenatal low-level class - it will move at a slow pace using all Pilates equipment post-rehab in case of injuries and provide a safe work out in case of pregnancy and post-rehabilitation Pilates for everyBODY targets special needs for the clients with old injuries, back issues, and other common challenges within our body It's a basic classical routine that focuses on fundamentals and whole body workout to make the body stronger, more mobile, and flexible