Bungee Burn

About the Class

Elevate your fitness with this perfect blend of strength and cardio in one high-energy class. Combining the toning benefits of light to medium weights, resistance bands, and beginner bungee skills, you'll engage in muscle-tightening exercises while moving to the beat. Experience bursts of cardio intervals paired with bodyweight exercises and choreographed bungee moves to build strength, endurance, and coordination. This class is designed for all fitness levels, with modifications available to suit your needs, making it accessible whether you're a beginner or more advanced. It's also a great class to practice and refine your bungee skills while getting a full-body workout. Be ready to sweat, tone, and have fun!