Wellness Studio

In this chair based class, you will learn yoga positions, gentle
stretching and breathing techniques to help you maintain
flexibility and balance. Designed for those that need a chair based
class and are unable to participate in conventional yoga on a
mat. 

Group Fitness Classes

Chair Yoga

We are proud to help our neighbors learn, grow and thrive in
both expected and unexpected ways. With each day, our community
faces new challenges. SYJCC is here to accommodate everyone within
the community to come together to embrace the change. We are poised
to address community issues with innovative and impactful programs
that deliver measurable and lasting outcomes. Because we open our
doors to all – no matter who they are or where they come from
-SYJCC can help our communities be so much more when we come
together.

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Chair Yoga

About the Class