Unleash your inner badass in this 60-minute, sweat-drenched adventure! We're cranking up the heat (99 degrees!) and humidity for a full-body blast that'll leave you feeling strong and energized. Get ready for high-intensity, low-impact intervals that sculpt, burn, and boost your mood. Lights, music, and a supportive squad will keep you moving and grooving. All levels welcome. Let's do this!
Please bring your yoga mat, water bottle, and a face towel. (Rentals available at the studio.)