Jumpboard & Reformer[All Levels]

About the Class

Level: All Levels ***If you are an Absolute Beginner/first-timer to reformer pilates, we recommend taking either “Reformer Flow” or “Beginner Reformer Pilates” class first before signing up for this class. Be prepared to sweat! This is a reformer pilates workout that incorporates cardio intervals, strength training, and flexibility exercises. Designed to elevate heart rates and challenge muscles from head to toe, you can expect a dynamic and high-energy session. Get ready to sweat, and stride towards your fitness goals with this exhilarating class experience. Grip socks mandatory - no exceptions. - If this is your first Reformer class at Sliving Studios, you must show up 10 minutes before the class start time for machine orientation. This is mandatory. Late Cancellation is within 12 hours of the class start time. If class is cancelled within 12 hours of class start time or there is a no show for class, the class will be forfeited.