Lincolnshire Empower Pilates

About the Class

Who loves the Pilates Reformer? Our signature Empower Pilates Reformer class is for the Pilates Reformer lover - designed to help you discover your inner and outer by strengthening and toning the entire body. In this open level class, we fuse classical Pilates methods and teachings with contemporary and customized training techniques guaranteed to define your core and sculpt your muscles while improving posture, flexibility, and mind-body connection. The thoughtful, intelligent, and efficient class design teaches a deep level of intricate muscle toning that establishes a strong foundation for your health and fitness. Get ready for a complete and total body sculpting experience. *Multi-level class. Must have prior Pilates Reformer experience or complete one free introductory private to enroll