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Pilates Flow

CLOSED

About the Class

This dynamic class fuses classical and contemporary Pilates in a challenging flow to engage your deep core while connecting with your breath.

Special Instructions

Should you like to Zoom from home: Movement Vitality is inviting you to a scheduled Zoom meeting.   Topic: MV Zoom Link - ALL CLASSES Time: This is a recurring meeting Meet anytime   Join Zoom Meeting https://us02web.zoom.us/j/83580436009?pwd=NHBzQTc5QmtFNm10T0FiMWZERCtmdz09   Meeting ID: 835 8043 6009 Passcode: 729168