Pilates (Preregistration Required)

About the Class

You are: most likely to exercise when you have the accountability of a group; looking for a shorter class; interested in learning about your body with curiosity and humor You want: core strength, hip strength, and an express workout that doesn’t wipe you out the next day You’ll get: that and improved posture and flexibility At the end of class, people say: “I’m shaking—but I don’t need a shower!” “Much of what we did today looks just like the physical therapy exercises I’m supposed to be doing but often don’t get around to.” “Class flew by!” Challenge: 4 out of 5 Chill: 1 out of 5 Preregistration is required and closes one hour before class time.