Pilates Studio


Experience a unique blend of Classical and Contemporary Reformer
Pilates in this invigorating class. You'll engage in foundational
exercises from Joseph Pilates while incorporating modern techniques
for enhanced adaptability and effectiveness. This session focuses
on core strength, alignment, and fluid movement, making it suitable
for all levels. Join us to improve flexibility, posture, and body
awareness in a supportive environment!

 
Energy Level - Moderate to High
 
**If you have a
restriction in the weight you can lift, spine mobility due to
injury or pain, or are modified for resistance and stability, the
Modified Reformer class is a better fit. Instructors reserve the
right to recommend classes appropriate for level and
safety.

Reformer/Cadillac/Stability Chair Group Classes

All Classes

Pilates Reformer Session with Laurie

Welcome to The Pilates
Firm!  We are a boutique-style fitness studio specializing in
small group classes and private instruction, servicing Cypress,
Tomball, and Spring Texas for over twelve years. Our
comprehensively trained and certified instructors are known for
customized modification, detailed instruction, and long-term client
relationships. Our small class sizes, instructor-written programs,
and knowledge of our client's abilities and restrictions allow us
to elevate the experience and provide individual attention in a
group setting. Although we specialize in reformer pilates and MELT
classes, we also offer Mat Pilates and Barre classes. We offer
one-on-one instruction for those who require post-rehabilitation or
athletic training or who want to improve their knowledge and body
awareness. We would be honored to be a part of your wellness
journey at any age or ability!

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Pilates Reformer Session with Laurie

About the Class