Pole Play 101 (Beginner Pole)
About the Class
Ready to dip your toes into the wild world of pole fitness? This class is your VIP pass to all the foundational moves — think of it as Pole Dancing 101 with a side of sass. We’ll cover everything from walks and dips to spins with names so fun you’ll wanna drop them in convo (hello, fireperson spin and secretary spin). If you have no clue what those moves are yet, perfect — that’s exactly why you’re here. We’ll keep heads high, confidence higher, and maybe sneak in some conditioning for future inverts if the squad’s feeling it. What to wear? Anything that lets you strut your stuff AND shows some skin — because skin contact = grip magic. Think booty shorts or bikini-style bottoms paired with a sports bra or tank. Grip aid is welcome (Dry Hands is my BFF). Please, no long pants or sleeves unless you wanna slide right off the pole. No matter your size, color, or texture, we see you and celebrate you — because this class is for every body ready to slay.
Special Instructions
This is a great place to start if you have never been to the studio before and have little to no experience. We got you friend! Another option is our Baddie in Training 4 Week Session. Reservations are required via website/app prior to class start time as we do not pole share. Walk Ins will also be required to book through our app or website to sign our waiver and pay. All classes must be scheduled online and cancelled 8 hours prior to the class start time. All purchases are final. If you cancel a class 8 hours prior to class start time, it will result in a credit to your account for a future reservation.
Available to ages
18 - 99