Yoga Instructor
Hip Expressions
Denise is the founder of Yoga Moves, a St Pete Yoga staple for over two decades. Her style is eclectic, drawing from many traditions and 30 years of practice.For the last 15 years, Denise has studied with senior Iyengar teacher Karin Stephan from Cambridge, Massachusetts. Embracing the therapeutic approach to yoga, Denise weaves the principles of balance and alignment with mindfulness, by giving detailed descriptions to help re educate the body and mind. Students are encouraged to explore their edge with gentleness, yet she challenges her students to contact their power. Students are treated with respect for their unique constitution and position in life.Denise is a certified Yoga Ayurvedic Specialist through the Himalayan Institute. Denise has an acute awareness of the structure and function of the body from years as a rehab nurse, Massage Therapy training, and many years of yoga study.Denise graduated from Bhakti Academe of Massage in 1999, and has been practicing ever since. She specializes in Bhakti Intuitive Massage, Thai Yoga Massage, and Indian Scalp Massage.Denise was the first to bring Aerial Yoga to St Pete, and the first Yoga studio in St Pete... still in business! She has a passion for new discoveries and is always exploring new modalities to understand the human experience. Whether it be movement, diet, relationships. environment, mothering and most recently grand-mothering.She teaches with passion and love of this ever evolving thing called LIFE!Learn more at www.yogamovesme.com
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