WERQ Fitness on Sunday at 11am

About the Class

Werq is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance step you get the best sweat. Mercedes Rohlfs has been movement-based performer, practitioner, and fitness enthusiast for much of her life. She's a Feldenkrais Method Practitioner, actor, choreographer for theatrical works, dancer with the Flaming Dames, and WERQ instructor. For Mercedes, WERQ is one of the most fun ways to spend an hour and she's excited to share the good times with Dovetail. Sundays at 11am $17/class