Aerial Hammock Series

About the Class

Aerial Hammock Beginner 1 – (4 Week Series) Drop Ins Welcome ! Learn the essentials of aerial hammock in this structured 4-week series. Each week introduces new skills that build upon the last — starting with safe mounting and basic positions, followed by transitions, control, and flow. The final week combines everything into a short, graceful sequence. Ideal for first-time students or those refining their foundation.   Aerial Hammock Beginner 1 – 4 Week Series Learn the foundations of aerial hoop through a progressive 4-week series: Week 1: Safe entry techniques and fundamental positions on the hammock Week 2: Foundational transitions and controlled movement between poses Week 3: Building flow, balance, and confidence in the air Week 4: Putting it all together into a short, elegant sequence Perfect for absolute beginners or anyone building a strong aerial hammock foundation. ** We do NOT allow students to wear any metal jewelry, including rings, bracelets, belly accessories, and necklaces, during hammock class because it will tear the fabric. ** NO Zippers on your pants or jackets allowed because the zipper will tear our equipment!! Drop ins welcome or take the whole series!