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Pole with Control (Level 2+)

CLOSED

About the Class

Do you want to learn to do your pole moves effortlessly like you see on Instagram?! Well it's time to put in that work! Come learn proper engagement and positioning to execute your skills with ease! You will also be doing conditioning exercises and drills to strengthen the muscles you need to move with grace! Come float with us! (This is not a beginner class. ALL students must start with Level 1. Once you have tested out and received a certificate to move up to Pole Level 2, you may register for this class.)

Special Instructions

Please wear shorts and a comfortable fitted shirt. Wear workout type clothing only; no jeans, buttons, or zippers. Shoes and socks will be removed upon entry (unless taking an exotic pole class). No jewelry on the equipment. Please do not apply any lotion the day of your class(es); as it will make the equipment slippery and difficult to grip.

Available to ages

16 and up