This brief yet effective session helps you relax, detoxify, and prepare your body for deeper healing. Perfect for first-time visitors, it offers a gentle introduction to the benefits of heat therapy, enhancing circulation, relieving muscle tension, and promoting overall well-being. It's an ideal way to warm up and unwind before or after your other treatments, leaving you feeling refreshed and rejuvenated.
Please remember to bring a water bottle and wear comfortable clothing.