*All Levels Pilates with Amanda Brosnan Wednesdays 5:45 - 6:45pm 18 June - 23 July (5 classes)

About the Event

No classes on 2 July. Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core. **** Coming from a sports background (she played county hockey and squash), Amanda initially trained as an Aerobics and Body Conditioning Instructor in 2003, teaching at local gyms. Two years later she qualified as a Pilates Instructor and took further training to Advanced Level with The Pilates Institute. Having re-trained with Body Control Pilates in 2007, Amanda continues to broaden her skill and knowledge with courses for Back Care, Bone Health, Small Equipment, Ante-Natal and Post-Natal Pregnancy and the Reformer. **** Find out what clients are saying about Pilates tutor Amanda Brosnan here: · She is patient, exact, inclusive and caring – all you need in a Pilates teacher · Really enjoy Amanda’s classes; a good amount of challenge whiles still feeling manageable · Her classes have worked miracles – I have had hip, leg and shoulder issues. Amanda has always adapted movements to assist with these and mobility has improved greatly · Amanda is a fantastic instructor · My class with Amanda is extremely important to me both physically and mentally · I really enjoy my classes with Amanda