Sound Bath with Denise and her Instruments

About the Event

Denise has been using sound in her energy healing sessions and has been guiding meditations for more than 20 years.    She creates a vibrational soundscape with her singing voice and instruments, which include Crystal and Tibetan singing bowls, gong, Crystal pyramid, chimes, Ting Sha, drum, rain stick and shaker.    Denise begins her Sound Baths with a Guided Visualisation to ground, deeply connect with and relax the physical body before we take an inner journey to a beautiful, peaceful place.    Denise’s sound baths are powerful yet gently nurturing, invoking deep relaxation, helping the body to release heavy and dense emotions and energies and calming the nervous system back into its natural state of self-healing.    Come and join us for a 90 minutes sound journey with Denise. The sound vibrations will move through you, balancing your body's energy systems and leaving you with a wonderful sense of calm and relaxation. We will have comfy bed mats, warm blankets, bolsters and eye pillows available for you to use, but please feel free also to bring your own blanket and pillow if you prefer.   Only £15 per person, book on the Balance Rooms website or app, send us a text at 07490 535 001 or email us at adele@thebalancerooms.co.uk