Suzanne

Instructor

The Wellness Center: Yoga & Therapies

Suzanne Thompson, E-RYT 500  YACEP. Suzanne prides herself in being of service to others and experiences joy helping students feel welcome, comfortable and accomplished. She enjoys challenging students to grow at their own pace by observing their practice and anatomy to best assist them in their personal goals. You can find her teaching all different styles of yoga in the West Valley and Phoenix area.  These include Ashtanga, Power, Vinyasa, Gentle yoga, Chair yoga, and Restorative yoga.  All Levels are welcome.Suzanne's teachings all reflect the strong foundations of Ashtanga and Vinyasa techniques and her sequencing challenges students' strength and balance. With a strong focus on grounding, core stability and strength. You won't want to miss her hands on adjustments that help students grow in their practice.As a spouse of a disabled Navy Veteran and a mom of a current Navy Submariner she holds a very special place in her heart for the Military, Veterans, and all those who suffer from PTSD.Suzanne began teaching in 2017. She is a lead YTT teacher, assisting in trainings and leading workshops as a continuing education provider.