Universal Yoga® Teacher Training – Level 1 with Andrey Lappa

About the Event

 Dates: January 2–13, 2026 Location: Aum Studio for Wellness, Alpharetta, GA Tuition: • $2800 Regular • $2600 Early Bird Additional Fees: • Certification: $140 • Materials: $60 per part Daily Schedule  • Morning Practice: 8:00 AM – 11:00 AM  • Lunch Break  • Lecture & Theory: 12:30 PM – 6:30 PM (with breaks) About the Program This Level 1 Universal Yoga® Teacher Training is the first 100 hours of the 200-hour YTT and part of the full 500-hour  Advanced Studies Program.  The course provides a solid foundation in Universal Yoga® principles and prepares practitioners to teach with depth, clarity, and energetic awareness. What You Will Learn: Academic meaning of Yoga and traditional Yoga system philosophy and methods. - Yoga Sutras of Patanjali essence. - What is Universal Yoga.  • All about Asanas. Learn the scientific structure of stretching - Asanas for all directions of mobility.  - Strengthening Asanas for the main groups of muscles. - All Asanas for ballance, relaxation, and restoration.  - Asanas for Pranayamas, concentration, and meditation.  - Internal techniques of Shavasana and Mrita Mudra.  • Adjustments and Alignment Principles Discover advanced adjustment techniques rooted in energetic and anatomical precision, helping students align safely and effectively. About Andrey Lappa Andrey Lappa is a celebrated Yoga master with 40 years of experience. He is the founder of the Universal Yoga® System, integrating diverse techniques from Eastern traditions to suit modern practitioners. His teachings include: • Universal Yoga® sequencing and Mandala methods • The full Himalayan Vinyasa System • Pranayama and Chakra Activation • Shiva Nata® (Dance of Shiva®) • Systems for Conscious Awakening and Yogic Enlightenment He has studied with teachers like B.K.S. Iyengar, Pattabhi Jois, and Lama Phuntsok, and brings a rare blend of depth, authenticity, and precision to his trainings. Join us for this transformative training experience and lay the groundwork for a profound, multidimensional yoga journey.