welcome to the Body Confidence Course: Pilot Round This is your safe space to reconnect with your body, shift your inner dialogue, and embody your confidence in a whole new way. Here’s what you need to know: Start Date:July 15th Live Sessions via Zoom: Workbook Each week, you’ll receive: A guided live session (with replay if you miss it) Weekly themes, tapping practices, and journaling prompts Light homework (if any) and space to reflect This is a co-created, compassionate space. You don’t have to show up perfect — just show up as you are. I’ll check in before our first session, but feel free to reply with any questions or thoughts!