Meg Saucy

Instructor

Wildflowers Wellness

Meg Soucy is a 700-hour RYT yoga teacher who completed her first 500 hours of training in Vinyasa yoga at Jaipure Yoga under the care and love of Marcie Wallace and Loryn Riggiola. In 2021, she completed a 700-hour certification with Lara Heiman and is now a certified LYT Method yoga teacher. Meg has specialties in Yin, Aerial, and Prenatal yoga. She teaches an alignment-focused, Vinyasa-style class, incorporating yogic teachings into every class. She brings fresh sequencing, an attention to detail, and a strong knowledge of anatomy, allowing her to sustainably and intentionally guide her students through a challenging yet accessible flow. Meg always brings something new to the mat. Her goal as a teacher is to continue to evolve with her students in skill, observation, and creativity.