Nicki

Provider Self Employed

The Elizabeth Mind and Movement Studio

Nicki (she/her/hers) has been practicing mindful movement since she was 7, when she joined a karate school and immediately felt at home as her bare feet landed on the mat. As an adult, she began practicing yoga and meditation as a way to work through anxiety, fear, and negative self talk, and this practice eventually transformed into an essential part of her daily life. The transformation she experienced from yoga and meditation led her to completing a 200-hr yoga teacher training in 2020, and a 75-hr restorative yoga teacher training in 2023. Nicki is eager to share what she's learned with her students, and to create a space where her students can feel inspired to live life with a bit more ease.