Free Park Yoga in Gresham Vance Park (Weather Permitting)

About the Class

Vance Park 1400 SE 182nd Ave Gresham, Or 97233   This is a free class! Register if possible, but its not required.  Whether you are new to yoga, or a seasoned Yogi, you will find challenge and ease in this class.   Flow Yoga is made up of traditional yoga movements along with a unique flair from each instructor and includes continuous movements synched with breath. Relax your muscles, ease your joints, increase balance and strength, and decrease stress.   You will also enjoy a relaxing pose at the end of each class. Bring your own mat or borrow.  Just Breathe~