Sherwin

Fitness and Wellness Manager

CF Fitness Centre

Sherwin is an ACE Certified Personal Trainer and Powerlifting Coach. He utilizes science-based training methods and embraces a holistic approach encompassing mind, body, and soul. Working with individuals of all fitness levels, from beginners to competitive athletes, Sherwin is dedicated to helping them achieve their goals. Whether it's weight loss, muscle gain, or overall health improvement, he believes that fitness should be a positive journey and focuses on assisting people in finding enjoyable and effective routines. With his own experience as a competitive powerlifter, Sherwin brings firsthand insight to his coaching. Sign up for a free consultation today to have the opportunity to work with Sherwin and achieve your fitness goals.