Sweat to Support Survivors Pelvic Pilates class by donation.
Move for Your Wellness. Move for Change.
This summer, turn your movement into a lifeline.
From July 15 to September 15, join Sweat to
Support Survivors—a powerful way to support women and children
fleeing from violence by doing the physical activities you love.
Whether you walk, dance, cycle, stretch, or swim, every move you
make can help someone rebuild their life.
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Pelvic Pilates: Strengthen, Support, and Enhance Pleasure
This empowering class focuses on strengthening your pelvic
floor—boosting core stability, posture, and overall wellness. But
the benefits go far beyond the mat. A strong pelvic floor can
enhance arousal, increase sensitivity, intensify orgasms, and even
improve pleasure for your partner. Whether you’re postpartum,
curious about deepening body awareness, or simply want to get
stronger for pole, Pelvic Pilates is your foundation for strength,
confidence, and intimacy.


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Sweat to Support Survivors Pelvic Pilates

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