Jennifer Stanley

Yoga Instructor

FitWithin

Jenn’s yoga journey began in 2013 with a simple free class pass—but it quickly became so much more. As she built a regular practice, she discovered yoga’s profound ability to bring calm, balance, and clarity, both on and off the mat. This deep connection led her to complete her first yoga teacher training in June 2018, sparking a passion for sharing the practice with others.Since then, Jenn has dedicated herself to continuous learning, accumulating over 1,000 hours of training in various yoga styles and related disciplines. In 2021, she took a leap of faith, leaving her ‘day job’ to fully immerse herself in teaching. Now, she brings her knowledge, warmth, and love for yoga to studios across Hamilton and beyond, helping students find their own moments of peace and transformation.