6 Week Speed Training Program

Details

Instructors:

Spencer Quon, Kav Pamunuwe

CLOSED

About the Event

Precision speed mechanics. Explosive power development & dynamic speed drills. All Ages. Aspiring athletes. All skill levels welcome. ALL SESSIONS WILL BE RUN AT BILL CROTHERS (weather permitted).

Special Instructions

This is a pre-registration for our spring speed training. There are limited spots - ONLY 10 spots per session.