Fitness Studio

Get ready to elevate your
fitness with our invigorating HIIT class! No need for fancy
equipment – just grab your mat, and let's break a sweat together.
This bodyweight-only workout is designed to push your limits and
boost your energy.

Virtual Sessions

HIIT

Fitness |
Wellness | Nutrition | Education

Enjoy all the perks of a fitness centre and
professional support at home, at the office or on the
go!
 

Optimal brings together users from coast to
coast that share a similar goal - to enhance their health and
wellness without requiring access to an onsite facility. 
Optimal truly is your fitness centre online.  


 


 


 - Over
30 live streaming classes a week


 - Fitness, Mindfulness, Stretch Break and
Education Sessions


 - Monthly workshops & challenges with
prizes to be won


 - Certified Trainers ready to help you
out!
 
To learn more, visit optimal.livnorthvirtual.com
or contact us at Optimal@livnorth.com.

 


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Optimal by LIVunLtd

NOTE - To get started, please SIGN UP or SIGN IN in the top right hand corner of this page.  Once you are done you will be directed back to this page.


This membership offers a trial membership used to try out LIVunLtd Virtual Services.  This includes:
- Les Mills On Demand content
- live streaming classes
- on demand videos
- educational workshops
- downloadable items
- motivational challenges
- and more!

Once your trial expires, you will be converted to our regular Optimal membership for $9.99 per month.  If you do not wish to continue with Optimal, please ensure you cancel before your renewal date.

If you run into any trouble, please contact us at optimal@livunltd.com.

HIIT

About the Class

Special Instructions