Carmela D.

Calm Heart Studio Wilson

Carmela has been a CanFitPro certified Fitness Instructor Specialist since 2003, with over 20 years of experience. She holds certifications in Mat Pilates from Body Harmonics, yoga from Maureen Rae, and Cardio Kickbox from Fitness Kickboxing Canada. Recently, she earned her Pilates Reformer certification at Calm Heart Studio. With her diverse background, Carmela delivers challenging, well-rounded classes that blend strength, flexibility, and cardio, tailored to all fitness levels.