A hands-on treatment that relieves muscle tension, reduces
stress, and promotes overall relaxation and well-being.

Appointments

Athletic Massage Therapy

Fitness

Fitness Studio

At CORE Forest Hill, we believe fitness is
personal — and powerful. Located in the heart of Forest Hill at 446
Spadina Rd, Suite 204, CORE is a boutique fitness studio dedicated
to helping you build strength, confidence, and lasting results
through expert-led, community-driven training.
Our approach is centered
around group
classes and personal training, allowing us to deliver highly
individualized attention in an energetic and motivating
environment. Every session is thoughtfully designed to challenge
your body, support your goals, and keep you coming back
stronger.
We offer a range of signature
classes to meet you where you are — and take you further:
BALANCE X TONE


Full-body workout using
friction-based resistance. Builds strength, endurance, and
flexibility. Adaptable for all fitness levels.


STRENGTH AND LENGTH


Combines strength training and
stretching. Improves posture, mobility, and
flexibility. Great for all fitness levels.


FULL BODY FIRE


High-intensity, total-body
workout. Burns calories and boosts strength. Energizing
and metabolism-boosting.


And more!
Whether you’re new to fitness
or training at a high level, CORE is a space where you’ll feel
supported, inspired, and pushed to be your best. Our team of
passionate, experienced coaches creates a welcoming atmosphere that
feels more like a community than a gym.
Join us and discover what it
means to train with purpose — and connect with a studio that’s as
invested in your journey as you are.

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Athletic Massage Therapy

About the Appointment