Mayana Clugston

Pilates Instructor

CoreWorks

Mayana has a very diverse background in movement, involved for many years in competitive athletics, dance training and performance, as well as extensive rehab experience and training.With an interest in the mind-body connection, Mayana studied Kinesiology and Psychology at the University of New Brunswick, receiving awards as a student Athletic Therapy Trainer and Varsity Cross-country Runner. Pilates mat and Equipment Certified with Janet Lemon - Movement for Health, Mayana is currently studying with Art of Motion - Anatomy in Motion (Anatomy Trains), Slings Myofascial Training, Contemporary Pilates and Movement Education.Skilled with years of experience as a wellness practitioner with advanced training in Biodynamic Craniosacral Therapy, as well as her Master level in Traditional Usui Reiki and a background as a Personal Trainer - with a calm energy and encouraging nature Mayana enjoys making a positive difference in people’s lives. Clients leave feeling rejuvenated and 'put back together', ready to take on the many demands of life with a strong, balanced center.