Fitness Studio

Traditional strength training
using body weight, free weights, and other fitness toys, with a
dual-tasking portion for cognitive health, balance exercises, and
concluding with gentle stretching. This class is very accessible to
all abilities - if you can get on the floor, you can do this
class.

Classes

Strengthen & Lengthen IN-PERSON

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Fitness with Rachel

NEW CLIENT SPECIAL 30-days Unlimited Classes

10 classes (one year expiration)

1-month of unlimited classes with no recurring billing or contract

1-month UNLIMITED CLASSES

12 months of unlimited classes, paid in full, to get my best rate offered!

1-Year Unlimited Classes Paid In Full

8 classes (one month expiration)

1-month of unlimited classes at an exceptional price, for new clients only.

Single class

12 months of unlimited classes, paid monthly, at a special rate

Strengthen & Lengthen IN-PERSON

About the Class