Small Group Personal Training

About the Class

Want to gain energy, feel stronger, and stay active for years to come? Whether you haven't worked out in years or just looking for a more welcoming fitness environment, our Small Group Training sessions are catered for people just like you. Forget intimidating, over crowded & loud big box gyms - in our private studio we'll help you build strength, resolve aches & pains, and boost your confidence. Our Small Group Training sessions are done in small, intimate groups of 4 people with personalized guidance from an expert Coach. This ensures you receive dedicated support while enjoying the energy of working out with other like-minded people. All you have to do is show up! We'll take care of the rest.