Every session begins with a comprehensive assessment of your fascial networks, which encompasses movements such as reaching for your toes, side bending, torso twists, and more. For a thorough evaluation, we might incorporate an overhead squat assessment to pinpoint areas requiring attention. Following the assessment results and your specific preferences, the stretching session is meticulously customized to target areas of tightness and restriction. We employ a diverse range of techniques, including static stretching, PNF stretching, and perpetual movement stretching. Our perpetual movement approach entails fluid undulations, expertly guiding your joints through their entire range of motion. Duration: 50 Minutes Price: $105 24 Hour Cancellation Policy: Must Cancel the session within 24 hours or you will be charged the full price of the session. Billing: Your Griffin Club Membership Account will be billed at the end of each month for the services you have utilized during that specific month.