Rooted Together: A Yoga & Mindfulness Workshop for Parents & Teens

About the Event

Rooted Together: A Yoga & Mindfulness Workshop for Parents & Teens Workshop Description: Join us at the Rancho Cucamonga studio for Rooted Together, a special yoga-based workshop designed to help parents and teens (recommended ages 12–16) connect more deeply during one of the most important developmental stages of life. Led by Christine Estrada, this experience blends the grounding practices of yoga, breathwork, and mindfulness to support emotional balance, presence, and meaningful connection between generations. Through intentional movement, partner-based yoga, mindful play, and guided reflection, you'll explore practical ways to strengthen your bond and cultivate shared awareness—both on and off the mat. This workshop creates a safe, supportive space to move together, breathe together, and grow together. Each participating pair will receive a “Purpose Culture” workbook (a $50 value), filled with tools, practices, and inspiration to carry the experience into daily life. No prior yoga experience is required—just a willingness to show up, move mindfully, and connect with heart. Cost: $120 per pair Includes: Workshop + Purpose Culture workbook ($50 value)