Fitness Studio

Get over the mid-week hump with a super fun 50-minute sweat
session featuring all
your favorite hip hop and R&B hits from today and back in the
day. The Hip Hop/R&B Hump Day Ride features all the
benefits of the classic 50-minute Dragonfly Ride, but
with a playlist dedicated to the hip hop/R&B genres.

Catch a ride every Wednesday at 6:30 p.m.

Spinning

All Classes

Hip Hop/R&B Hump Day Ride


Dragonfly is a boutique fitness
studio in Sherman Oaks, CA offering 50-minute cycling and strength
training classes 7 days per week by LA’s finest and most
experienced instructors. No matter what your fitness level and/or
experience may be, you can expect to be challenged physically,
mentally, and emotionally in every single class. Music taste and
style vary by instructor, which creates a range of exciting and
different experiences from one class to the next.


Indoor cycling classes can hold
27, and strength training classes max out at 15.  If you’re
looking for something smaller and more personalized, Boot Camp caps
at 6 people for small group training type experience.  Private
and semi-private training is also available!

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DRAGONFLY CYCLE + TRAIN

Spring into Spring!

Good for spin and strength classes.  Valid for 1 month.



1 Class

Good for spin and strength classes.  Valid for 1 year from activation.  

$4 savings per/class

20 Classes

Good for spin and strength classes.  Valid for 2 years from activation.  

$8.50 savings per/class

50 Classes

First Class

Unlimited spin and/or strength training classes per/month.  No limits!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply


Monthly Unlimited

Good for spin and strength classes.  Valid for 3 months from activation.  

$2 savings per/class

5 Classes

Good for spin and strength classes.  Valid for 6 months from activation.  

$3 savings per/class

10 Classes

Good for spin and strength classes.  Valid for 18 months from activation.  

$5 savings per/class

30 Classes

5 spin and/or strength training classes per/month for 3 months.  $5/class savings!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply

Fly 5

8 spin and/or strength training classes per/month for 3 months.  $6.50/class savings!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply

Fly 8

12 spin and/or strength training classes per/month for 3 months.  $7.50/class savings!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply

Fly 12

16 spin and/or strength training classes per/month for 3 months.  $8.50/class savings!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply

Fly 16

Spring into Spring with Unlimited Spin and Strength Classes for 14 days for just $40!  Spin, TRX, Cardio Boxing, Toning, Lifting, Shred, HIIT, 60 Minute Endurance Rides, Yoga, Stretch, and combo classes all included!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply

Hip Hop/R&B Hump Day Ride

About the Class