Boot Camp

Boxing

Hot Yoga

Strength & Conditioning

Stretching

Yoga

Zumba

Personal Training

Meditation

Appointments

Fitness

Fitness Studio

We are a studio located in Homer glen. Half of the gym is gym
and half is recovery! On the gym side, we have cardio machines,
strength equipment, power cages, smith machines, dbs, barbells
& more! On the recovery side, we have 8 infrared saunas that
are each filled with different equipment. All of our infrared
saunas have red light therapy and can reach up to 160 degrees! We
have a cold plunge and other amentities as well including a stretch
therapist and massage therapist. 

https://d12lnanyhdwsnh.cloudfront.net/1/3OIz.jpg

Heat Shock Fitness

Personal Training

About the Appointment

Quick Tags