Everything But the Kitchen Sink-SGT

About the Class

Are you looking for new and innovative ways to better health, performance, and injury prevention? Come check out some of THE hottest pieces of fitness equipment of this decade! We combine barbells, kettlebells, dumbbells, TRX and Rip Trainers, medicine balls, battling ropes, sandbags, and everything but the kitchen sink to build extreme all-around strength and conditioning. We program cardio and strength together to maximize fat loss, increase lean mass, and improve strength, power, and cardiovascular fitness. Twice the results in half the time! These simple, yet highly versatile, portable, and adaptable training tools can accommodate any fitness level and any fitness goal. Step up to the challenge and get ready to work hard for your results. We want you to feel better, move better, look better, and live better.