Fitness Studio

Join our cardio step class, perfect for everyone, no matter your
fitness level! With the step board, you'll enjoy fun and simple
movements that will get your heart pumping while engaging your
whole body!

Classes

STEP FLEX- Beginner Level (Hyattsville)

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Her Flex Fitness- Hyattsville

INTRO FLEX PASS

Quick Flex

Try an Intro Session with newcomers or a Group Fitness class. Pay a $5 deposit and reserve a session. The deposit will be applied to your membership or account once you attend a session. See you soon!

HFF Special 3 Pack Flex

HFF Special 6 Pack Flex

HER FLEX FITNESS NEW LOCATION SPECIAL!
COME TRY OUT OUR NEW FITNESS SPACE IN HYATTSVILLE, MD!
THIS PACKAGE ALLOWS:
- 6 GROUP FITNESS CLASSES @ HYATTSVILLE 
- NO MEMBERSHIP REQUIRED 
- LIMITED TIME ONLY!!

SPECIAL 6 PACK FLEX - HYATTSVILLE (NEW LOCATION)

THIS DROP-IN PASS ALLOWS:
- 8 GROUP FITNESS CLASSES @ HYATTSVILLE OR FORESTVILLE CLASSES
- NO MEMBERSHIP REQUIRED 
- LIMITED TIME ONLY!!

HFF Special 8 Pack Flex

- 20 (In-Person) Group Training Sessions Per Month (Average usage of 5x/week) 
- Month-to-Month Membership Agreement 
- Access to ALL Group Fitness Classes at Hyattsville 
- Access to Cardio Equipment
(FOR NEW MEMBERS ONLY!)
Note: To change your membership please email herflexfitness@gmail.com

Mega Flex (Hyattsville-SL) Package

- 12 (In-Person) Group Training Sessions Per Month (Average usage of 3x/week) 
- Month-to-Month Membership Agreement 
- Access to ALL Group Fitness Classes
- Access to Cardio Equipment
(FOR NEW MEMBERS ONLY!)
Note: To change your current membership please email herflexfitness@gmail.com

Power Flex (Hyattsville-SL) Package

- 16 (In-Person) Group Training Sessions Per Month (Average usage of 4x/week) 
- Month-to-Month Membership Agreement 
- Access to ALL Group Fitness Classes
- Access to Cardio Equipment
(FOR NEW MEMBERS ONLY!)
Note: To change your current membership please email herflexfitness@gmail.com

Super Flex (Hyattsville-SL) Package

Power Flex (Multi-Location) Package

Super Flex (Multi-Location) Package

- 20 (In-Person) Group Training Sessions Per Month (Average usage of 5x/week) 
- Month-to-Month Membership Agreement 
- Access to ALL Group Fitness Classes
- Access to Cardio Equipment
(FOR NEW MEMBERS ONLY!)
Note: To change your current membership please email herflexfitness@gmail.com

Mega Flex (Multi-Location) Package

- 8 (In-Person) Group Training Sessions Per Month (~2 classes per week)
- Access to "Weekend Only" Group Fitness Classes (Saturday/Sunday classes)
- Month-to-Month Membership Agreement 
(FOR NEW MEMBERS ONLY!)

Weekend Warrior

The Summer 8-Week Challenge starts on July 6, 2025, and ends on August 31, 2025. For just $240, you will receive 12 group fitness sessions for July and 12 group sessions for August. You can book up to 3 in-person Group Fitness classes each week with these sessions. Along with fitness training, you will also receive a meal guide and be assigned to an Accountability Group. Please note that SPACE IS LIMITED! Access to classes at Hyattsville only!
(DO NOT PURCHASE IF ALREADY A MEMBER)

Summer 8 Week Challenge 2025 (Hyattsville)

The 12-WEEK TRANSFORMATION begins on July 6, 2025, and ends on Sept. 30, 2025. 
Package Includes: 
- 12 GROUP SESSIONS FOR JULY AUG & SEPT.
- CUSTOMIZED MEAL PLAN 
- ACCOUNTABILITY GROUP (W/ CERTIFIED TRAINER CHECK-INS)
- ACCESS TO HYATTSVILLE CLASSES ONLY 
(DO NOT PURCHASE IF ALREADY A MEMBER)

STEP FLEX- Beginner Level (Hyattsville)

About the Class

Available to ages