Monday Night Boot Camp August

About the Event

Monday Madness is a 45 minute, full body boot camp style class, offering a mix of strength training, cardio, functional training, balance, and flexibility.   What makes Monday Madness stand out? The surprise! Each class promises a new challenge, keeping you on your toes and excited about the myriad of possibilities. Designed for those at all fitness levels, these sessions are perfect for keeping your routine engaging and unpredictable.