Power Step is a high-energy cardio workout that combines dynamic
step choreography with strength-building moves. Designed to torch
calories and build endurance, this class uses a step platform to
challenge your coordination, power, and agility through fast-paced
intervals, plyometric drills, and lower-body sculpting. Get ready
to sweat, step, and feel stronger with every beat!

Special Events

July

Power Step August 2025

Inside Out Fitness is a boutique fitness studio that caters to
the needs of our participants. 
We offer small group classes and personal training that welcome
all levels of fitness.  Our small classes allow our
instructors to pay attention to the needs of everyone that
participates.  You will not get lost in the crowd at our
studio.  
Personal training is held in a private studio where you and your
trainer can work on your specific goals.  We also offer small
group personal training when you want to get fit with firends or
family.
We offer nutritional guidance and fitness challenges throughout
the year.  Please inquire anytime to find out more.
Whatever method of fitness you choose, Inside Out Fitness prides
itself in being there for each person that walks through the
door.  After your first visit, you will feel like you have
been coming hear for years.
We can't wait to meet you.

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