TRX Barre

CLOSED

About the Class

TRX Barre is a 45 min unique blend of traditional TRX moves and barre inspired exercises. You are taking a barre class but using straps instead of the barre. With a focus on balance, toning and coordination. We will incorporate mobility and a full body workout you love from both worlds with progressions for all levels.

Special Instructions

Bring a yoga mat and water. Make sure to drink plenty of water leading up to the class. If you don't have a yoga mat we have ones for rent ($3). If you are new to our studio, please head over to our website www.gypsywaltzyoga.com. Click on “Experience” then from that menu open up the “Q&A” section to learn more about the studio, how to get started and what to expect. We can't wait to meet you at Gypsy!!