Adolphus Holden

Personal Trainer

Wolfpack - Hoboken

Adolphus Holden is a highly experienced personal trainer with over 30 years in the industry. He has a background in basketball from the University of Cincinnati and holds certifications in Kettlebell Concepts 2.0, TRX Suspension, Corrective Exercise, NASM CPT, Performance Exercise Specialist, Corrective Exercise Specialist, Weight Loss Specialist, Certified Functional Strength Coach LEVEL 2, Precision Nutrition Coach Level 2, and Pre-Post Natal through Annette Lang. Adolphus is dedicated to helping clients achieve their goals through personalized training plans combining functional strength and corrective exercise techniques. With his passion for helping others and extensive expertise, Adolphus is a valuable asset to the Wolfpack community.