Kristen K.

Yoga Instructor

Central HIIT

Certified Vinyasa Yoga InstructorKristen graduated from Balanced Planet Yoga’s 200 hour yoga teacher training in 2020. Her practice started with mindfulness meditation in her early 20’s and she found so much value in finding peace in her mind that it only made sense to expand her practice with the body. She started practicing Bikram yoga and eventually found her flow with Vinyasa. Her passion is making the connection between mind and body and she is so excited to be able to share this practice with others. Her classes are all inclusive and her attitude is one of non-judgment and compassion.