Deep Tissue Therapeutic Massage with Hot Steam
Packs incorporates deeply therapeutic techniques. This
sophisticated style of massage therapy addresses specific soft
tissue complaints, painful holding patterns, chronic muscular pain,
injuries and degenerative conditions. Our master practitioners
combine the latest cutting edge, hands-on technology, integrating
medical massage and neuromuscular trigger point therapy with deep
tissue, sports massage and myo-fascial therapy.
 

Appointments

Deep Tissue 90 Min

Fitness

Fitness Studio

Providence Health
& Fitness is the premier wellnes studio in northern NJ offering
fitness, meditation, massage and nutrition. We provide everything
you need for a healthy body, mind and spirit.
Our classes are
taught by master trainers in HIIT, Barre, Pilates and Yoga to help
you become stronger, leaner and more mobile.
Providence also
offers a wide variety of specialty massages incuding Swedish, Deep
Tissue, Medicinal, Manual Lymph Drainage, Hot Stone and
Pregnancy.
In addition, we
offer nutrition guidance for the ultimate key to longevity and good
health. 
Your first
fitness class is free and we offer 20% off on your first 60 or
90-minute massage. 
For a healthy
mind, come to the 1st and 3rd Thursday of the month for a free
online meditation. 
Providence Health
and Fitness truly is your destination for
wellness. 

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Deep Tissue 90 Min

About the Appointment