Colleen Arnold

Owner

Premium Fitness LLC

Bachelor of Science Temple UniversityPersonal Training Certification, American Council on Exercise, (ACE)Group Fitness Certification, Aerobics and Fitness Association of America/National Academy of Sports Medicine, (AFAA/NASM)Menopause Fitness Specialist (Med Fit Network)25+ years experience both commercial and corporate fitness as group instructor, personal trainer, fitness director, manager, and business ownerSpecialty in  Functional Training Circuits,  Active Aging, Arthritis, BOSU, Cancer Exercise, Gliding Menopause Fitness,  TRX Suspension Training, and Yoga