Fast Track

About the Class

Focus:  Sets an early athletic foundation and prepares atheltes for our Total Perofrmance Class Ages 8-10 The Workhorse Fast Track Program is taught by certified Parisi Performance Coaches and utilizes the most up-to-date research to build a young athlete’s physical foundation, improve their coordination and self-esteem. Our signature speed and strength training methods are serious, but all within a fun and friendly environment to ensure the young athlete is engaged and motivated to give 110%. Coordination Running Technique Full Body Strength First Step Quickness Flexibility Injury Prevention Weight Loss Self Confidence