Aerial Sling | All Levels

About the Class

This all-levels aerial yoga class uses a silk sling (instead of traditional nylon aerial hammocks), offering the same great experience with a different feel and type of support. Silk provides a slightly stretchier, more responsive texture that enhances flow, wraps, and movement exploration. Whether you're brand new or a returning flyer, you'll build strength, flexibility, and aerial awareness through creative sequences. Class includes modifications and progressions so you can work at your own pace. Come ready to move, play, and feel uplifted—literally and energetically!     Prerequisite: Suitable for beginners and beginner + Aerial Yoga Beginners & All-levels can be taken again and again to provide you with a newfound comfort and experience within the silk sling each time. Next level/advancement: Aerial Yoga Intermediate, Aerial Strong, Aerial Play