DT Total Body Circuit

About the Class

Get ready to train every muscle from head to toe in our DT Total Body Circuit! This energizing class will take you through a series of dynamic circuits designed to challenge your strength, endurance, and coordination. Each circuit targets different muscle groups for a complete, balanced, and effective total body workout. Perfect for all fitness levels, our movement specialists will provide modifications and progressions so you can work at your own pace while feeling motivated and supported. Leave class feeling stronger, more powerful, and ready to take on anything!