Fitness Studio

REFORMER
CLASS.
 
No matter where you are in your fitness
journey—beginner, intermediate, or
advanced—our classes are designed to
challenge, strengthen, and transform you! 
Led by our expert coaches, each session focuses on core
strength, flexibility, and full-body control, with
modifications to meet you where you are while pushing you to the
next level. Whether you’re looking to build a stronger
core, improve posture, or enhance overall mobility, this
class is for you.
Come experience low-impact, high-results
training that will leave you feeling stronger, more
balanced, and ready to take on anything.

Classes

PILATES

GRITT is a full-on body
workout. Our Studio is a place Where Fitness and Nutrion become a
force to take controll of your Health & Lifestyle. With 60 min
full body workouts that target all muscle groups and all trouble
areas of the body.
Our Integrated Kickboxing
and Boxing Sessions will help you build strength and endurance with
powerful punching and kicking sequences. The workout enhances
 your endurance and speed on the standing bags and tones
bodies and the core with calisthenics.
GRITT is
High intensity and Interval workouts. Our workouts are never the
same, we have endless combinations to challenge you every step of
the way. The music and enviroment take the vibe to the next
level.
GRITT
challenges the mind and body while transforming the spirit to push
forward. Do you have what it takes???
 
 

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PILATES

About the Class